BRINGING FAMILIES BACK TO THE TABLE
With Personal Chef and Health Coach
One conversation could change your life
Inspired by real food and real science, Thyme & Life will help you understand that the quality of food effects your health and the quantity of food effects your weight.
Why A Certified Health Coach?
If there’s one thing I’ve learned in life is that there’s no need to do anything alone. I'm certified to coach you towards a healthier lifestyle by teaching you exactly how to take control of the food you eat. You deserve to start a journey that leads you towards having the “thyme" of your life! Let's meet where you are at...
Sign up for a 30 minute free consultation to learn more
Are you ready to get the support you need to feel your most vibrant, healthy self?
Looking to shed some weight?
Get On Track With Prepared Meals
Are you crazy busy and too time crunched to prepare healthy meals? It's time for a personal chef to do the work for you. No more "what's for dinner?", just healthy, balanced meals that taste great and are ready to simply heat and eat. You'll shed the extra pounds without having to think about it.
Dealing with chronic pain?
Improve Your Health
No gimmicks- just less takeout! Inflammation and chronic pain are often caused by dairy, gluten, refined carbs and sugar. Let’s take a closer look at your diet so that you can feel better in a matter of days.
Constantly feeling tired?
You Are What You Eat
You know the saying, but how do you make changes when you’re so tired all the time? Energy levels are all about nutrition and sleep. I will show you simple ways to create consistent, healthy habits that will boost your nutrition intake so you can hit those wellness goals you’ve postponed for years.