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Are you READY to start your wellness journey?

Working with an Integrative Nutrition Health Coach and Personal Chef, you'll get a customized nutrition plan designed specifically to improve your overall health. You also get a heavy helping of encouragement as you change how you eat, move, rest, re-charge and connect with the world around you. 


Let’s get started with a free phone consultation. Where we learn more about where you're at in your life, where you want to be, and how I can help support you.

Fall Salad

Have questions about our services? Complete the form below and I'll get back to you within 24 business hrs.

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Thyme & Life, Ipswich, MA 01938

(978) 912-1235

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